- If you've yet to watch the Welcome videos, please do so first.
- Scroll to the bottom of this page to find your Manual print-outs! ↓
- Visit the Library of Knowledge often, it truly supports your learning!
- Add to your Assessment Skills here, they're an essential piece of your learning!
- Are you ready to get started on your Case Studies and Assignments? Begin here...
A few Helpful Hints before you get started:)
Page 38
Moves 1-2-3 ~ Wait
Pages 40 & 41
4 examples given.
Move 4 ~ Wait
Pages 42-43-44
4 examples given
Moves 5 and 5 Extension ~ Wait
Pages 45-46-47
4 examples given
Move 6 (repeat of Move 3) ~ Wait
Page 48
1 example given
Moves 7 & 8 (repeat of Moves 1 & 2) ~ Wait
Page 48
1 example given
Move 9 ~ Wait
Page 49
4 examples given
Re-cap of Moves 1-9
This may be as far as you'd like to learn until you feel confident with the Moves and sequence.
You certainly don't want to overwhelm yourself! :)
Throw a pillow on your lap and follow along!!
Move 10 ~ Wait
Page 50
1 example given
Moves 11 & 12 ~ Wait
Page 51-52-53
4 examples given of each Move
Move 13 ~ Wait
Page 54
2 examples given
Move 14
Page 55
2 examples given
Your Response15 ~ Whole Body Balance Manual is ready to print!
You'll be printing 5 pdf's:
1. Your Manual Cover page (1 page) - ManualcoverforWBB.pdf
2. Your Manual (61 pages) - YOURLEVEL1MANUAL.pdf
3. Muscles (10 pages) - Muscles.pdf
4. Nervous System (14 pages) -NervousSystem1.pdf
5. Fascia (1 page) - Fascia.pdf
Bonus:
The above Muscle, Nervous System, and Fascia printouts are compliments of a fellow ABT Practitioner.
Thank you Pam for your generosity, and for saving your Fellow ABT Practitioners a TON of work!!!
Helpful Tips for Printing:
Tip #1: You'll need a 1 inch, three ring binder with a front slip pocket (for your Cover Page)
Tip #2: This Manual is in colour, yet it's cheaper to print in black and white!
Tip #3: Have your manual printed "back to back", so that each page is double sided.
Tip #4: Ask to have All pages (except Cover Page) hole punched.
Tip #5: Use page dividers to separate each section : Manual ~ Anatomy and Physiology ~ Case Studies.